Closed April 7th-11th

During times of high anxiety and fear it is imperative that we learn to protect our energy from the onslaught of sensational headlines

You have been gifted with 10,080 minutes every week. If you have committed a mere 50 minutes of that time to therapy, what are you doing

You know the feeling you get when someone says something that upsets you? Well, that is a “trigger”. A trigger is something that is said...